Invisible Fran - narF elbisivnI
21-15-9
Push-ups
Air Squats
Rest 1 Minute
9-15-21
Push Ups
Air Squats
4:55 (1:32-1:00-2:23)
This one was a nice little rest day workout. I was able to get to the second set of 15 before I had to break up the push ups. It wold have been great to get through it all without breaking anything up. I need to work on push ups.
38 HSPU
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