20081214

WOD
10 rounds for time
30 Mountain Climbers
10 Push-ups

7:12

I was debating whether to do 1 or 2 count mountain climbers and after due consideration I chose 1 count. The reason being that we were doing 10 rounds of 30. Once again the push-ups are what were slowing me down. I have no endurance on them and need to work on that.

On an up note I pr'd on hspu's: 15 in a row (previous pr was 13). Lately I've been trying to max out my first effort and it's been paying off. That's a tip I got from Ricky and it really shows progress well.

31 HSPU (15-14-2)