20081215

WOD
Rest Day

Today was just a rest day, but I figured I'd go in anyways. I knocked off the 32 HSPU right off the bat, but they seemed much harder than yesterday's. After that I did some DU and monkeyed a little with shoulder press and thrusters. I would do 5 shoulder press then 5 thrusters. Once I couldn't shoulder press I just did the thrusters. I only got up to 108 with the press and 128 with the thrusters. Could have gone heavier on the thrusters, but (insert lame excuse here).

Note to self: don't eat before a morning workout. I felt sluggish and unmotivated (could be other things too).

32 HSPU