Wednesday, January 28, 2009

20090128

WOD
Thrusters
1-1-1-1-1-1-1

110-132-154-164-174(fx2)-169(f)-169

Ricky had high hopes that we would all hit 200 today. No dice. I've never done thrusters this heavy before so everything above 132 was a pr. I think I still need to work on the technique, but it's better than it was. Maybe next time I'll be able to hit 200.

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