3RM Deadlift
294
Today was kind of a reality check for me. I tweaked my back about two months ago and it has been a burden ever since. Because of this I can only go so heavy on DL before the pain becomes too much. I know I can lift more that what I'm doing now, but this nagging injury is holding me back (literally). Needless to say this has turned one of my favorite lifts into a frustrating one.
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