WOD
4 rounds for time
50 Steps walking lunges
50 Sit-ups
9:12
It was nice doing this one outside, but I think I found a puddle or something while doing sit-ups.
Subscribe to:
Post Comments (Atom)
About Me
Crossfit and the Like
-
-
Best Bewafa Pics and images6 years ago
-
The Dunning–Kruger effect9 years ago
-
The Last Post12 years ago
-
-
1 comment:
did you find a puddle, or make one? ha. I love checking up on all your workouts! It gives me more inspiration to get my ass into the gym...although I haven't been there more than 3x this month. whoops!
Post a Comment