WOD
4 rounds for time
50 Steps walking lunges
50 Sit-ups
9:12
It was nice doing this one outside, but I think I found a puddle or something while doing sit-ups.
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Crossfit and the Like
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1 comment:
did you find a puddle, or make one? ha. I love checking up on all your workouts! It gives me more inspiration to get my ass into the gym...although I haven't been there more than 3x this month. whoops!
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