4th in a row

Today was my 4th day on and although I am sore, I feel pretty good about it. I may even go in tomorrow and hit 5 in a row, who knows.

Wednesday 091007
Thrusters
1-1-1-1-1-1-1
155-160-165-170(pr)-175(pr)-180(pr)-185(pr)-190(pr)-195(fx3)

I haven't done 1rm thrusters since the end of January so I pr'd pretty hard. It was awesome. I just couldn't explode when I was going for 195. Next time.

Thursday
WOD
AMRAP in 20
250m row
21 SDHP 95lbs
15 pull-ups

5 rounds

I think I started out a little too slowly, but this one was tough. I was shooting for 5 and hoping for 6, so I'm glad I was able to hit 5 but as always need to keep pushing to get to that next level.