Friday, October 9, 2009

5 for the 5th

Well, today was my 5th day on and what better way to celebrate than a 5k? To add to a suiting wod, the weather was perfect-a light drizzle on an overcast day. I really do like running in the rain, so it was almost ideal.

Friday WOD
5k
22:22

Was shooting for sub 20 minutes, maybe when I'm not recovering. However, that's the name of the game, constantly varied (movements and conditions). Keeps it fun.

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