Nate

WOD
Nate
AMRAP in 20
2 Muscle Ups
4 HSPU
8 2 pood KB swings

13 rounds +1 HSPU

Once again I did bar muscle ups, it was easier than sharing rings. HSPU were tough after round 10 or so and took the most time to complete. The KB swings weren't bad. This was a fun one since none of the movements drained me too bad.