Wednesday, December 16, 2009
Parking Ticket
Strength
OHS (narrow grip)
175-180 (fx2)
Less than my pr, but I don't think I've done an OHS in quite a while. My shoulder started bugging me when I tried the wide grip, so i switch to narrow and although it felt stronger, I want to ultimately be able to perform the lift correctly. With time and practice I'm sure it will happen.
WOD
1.5 Mile Run
10:01
Not sure how that compares to my other running times, but it felt good. However, my knee now hurts. Maybe that car did a little damage after all.
Oh and I got a parking ticket while working out. Awesome. I am not favored in the traffic world these days.
OHS (narrow grip)
175-180 (fx2)
Less than my pr, but I don't think I've done an OHS in quite a while. My shoulder started bugging me when I tried the wide grip, so i switch to narrow and although it felt stronger, I want to ultimately be able to perform the lift correctly. With time and practice I'm sure it will happen.
WOD
1.5 Mile Run
10:01
Not sure how that compares to my other running times, but it felt good. However, my knee now hurts. Maybe that car did a little damage after all.
Oh and I got a parking ticket while working out. Awesome. I am not favored in the traffic world these days.
Subscribe to:
Post Comments (Atom)
1 comment:
What the hell Jesus?!?! (That sounds funny, ha)
I'm sick of looking at this 'Parking Ticket' post! Let's hear something new.....
Post a Comment