Wednesday, December 16, 2009

Parking Ticket

Strength
OHS (narrow grip)
175-180 (fx2)

Less than my pr, but I don't think I've done an OHS in quite a while. My shoulder started bugging me when I tried the wide grip, so i switch to narrow and although it felt stronger, I want to ultimately be able to perform the lift correctly. With time and practice I'm sure it will happen.

WOD
1.5 Mile Run

10:01

Not sure how that compares to my other running times, but it felt good. However, my knee now hurts. Maybe that car did a little damage after all.

Oh and I got a parking ticket while working out. Awesome. I am not favored in the traffic world these days.

1 comment:

Anonymous said...

What the hell Jesus?!?! (That sounds funny, ha)
I'm sick of looking at this 'Parking Ticket' post! Let's hear something new.....