As the title says, I am excited to see what this week brings me. I am waiting to hear back on two jobs that I interviewed for last week. Hopefully I can finally start doing something and justfying my reason for moving to Boston. In addition to getting an income, this week will also be the most training I've done in a while. I will workout for 5 days in a row (which mill make up for my lack of weekend workouts). Also, I have start IF. I'll be on a 3 day on 1 day off cycle and see how that pans out. The one day off will be a 24 hour fast (dinner to dinner) instead of a 36 hour fast. I really don;t know what to expect, but among other things it will save money on groceries. One more bit of news, I'll be attending a free nutrition seminar hosted by Dr. Sears on Nov. 15. I'm a little excited for that.
On to workouts.
Sunday WOD
1.3 mile run
Go grocery shopping
1.3 mile run
I'm not sure of the first split, but the second run was 8:15 or so. Basically, I ran to my car to go shopping, then I ran home...in the rain...both times. I got splashed by water once., it was nice.
Monday WOD
AMRAP in 20
5 reps 95lb thrusters
7 reps 95lb hpc
10 reps 95lb sdhp
9round 16 reps
The high pulls were definitely the hardest part of that workout. Otherwise a solid/challenging wod.
Here's a little gem for ya, (audio NSFW). http://www.youtube.com/watch?v=skCV2L0c6K0
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