Just a quick one today since I'm hitting the road for a weekend of camping in Wisconsin.
WOD
5 rounds for time
15 Push Press 65lbs
15 K2E
15 Squats
8:08
Since today was my brother's last day up north I let him pick the workout. It wasn't too bad, I just need to work on k2e. Later!
About Me
Crossfit and the Like
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The Dunning–Kruger effect8 years ago
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The Last Post11 years ago
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1 comment:
Ill grab one for you, all be around providence area. I think i am going to try to hit up the crossfit there a few times. Give me your number i lost it when my phone went in toilet. Well hey man i hope to see ya, ill talk to you soon/
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